Have you ever suffered with muscle cramps? Charlie horses at night? Whether you're an endurance athlete, football player, crossfitter, heavy lifter, or couch potato, you've at some point had a nasty muscle cramp. Well next time give this little trick a try and see if it doesn't get better.
Yellow mustard has shown to stop muscles from cramping within about 90 seconds of taking it. That's pretty fast and it works.
Check out the video to get the full details: